Breakfast Journal

11/11 Breakfast

Two hours after morning pages I decided that I was hungry. Rather than going down the road I traveled yesterday in this journey I decided to get off at a different exit and try something oddly familiar back in the day when I did pay attention to myself.

 

As the picture states I had;

• 1 c of diced potatoes
• 1 jimmy dean turkey lite sausage patty
• 1 egg over medium
 

 

The egg cooked over medium, the yolk cracked over the hash browns just the way I liked it. I enjoyed each bite knowing I was under 300 calories for the whole thing. No guilt. No shame. Pleasure from the textures. Pleasure from the tastes. I can do this again. Now I need to get cracking on my studies. Hopefully I fueled myself right that I won't get tired.